Had wine, bread and avocado. Oops!

Almost immediately after my first few sips of wine, I could feel my stomach begin to turn. An avocado toast I used to eat regularly (sometimes 2 orders in 1 sitting), I was barely able to stomach half and the BLT, only a few bites. It’s only been a few days of low-FODMAP and my body is already rejecting some of the high-FODMAP foods I love.

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Perception in business + mental health

Even after being open with my boss (and her boss) about everything, there’s still a lack of understanding. Often times when I talk to my boss (or her boss) about it, they ask when I’ll be better. There’s no way to put a timeline on becoming healthy. Each person’s journey is unique and it’s important for leaders in business to advocate for health over the business needs.

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